Health, Wellness and Balance are difficult to maintain when life is easy. But when is life consistently easy?
As a way of lending support to my friends, family, community - I am offering some ideas on what we can do to keep ourselves thriving.
Ayurveda, The Science of Life, is an system of health, wellness and balance that comes from India. It uses the elements of nature; Earth, Water, Fire, Air, and Ether (Space) to understand what’s happening in and around us.